Saturday
10:00 AM–12:00 PM
All levels
Kundalini Yoga
A two-hour Kundalini Yoga practice of breath, movement, meditation, music, deep relaxation and a gong meditation in every class.
Schedule
A weekly Kundalini Yoga schedule created for all ages and every level of experience. Arrive as you are, and let the practice meet you there.
Join us
Sunday
10:00 AM–12:00 PM
All levels
Kundalini Yoga
A two-hour Kundalini Yoga practice of breath, movement, meditation, music, deep relaxation and a gong meditation in every class.
Before you arrive
A few gentle notes.
Come as you are
No prior yoga experience is needed. Each class offers options so you can practice in a way that feels supportive.
What to bring
Wear comfortable clothing. We have all the equipment you will need for practice.
Plan to arrive early
Please arrive 5 minutes before class so you can settle in and begin with ease.